Reflexology
Reflexology is a safe and effective holistic treatment to enhance relaxation and encourage good physical, mental and emotional health. This complimentary therapy is suitable for everyone and of all ages.
Reflexology
It is an ancient Eastern belief that the feet represent a map of the body. A pressure point massage to specific areas of the feet stimulates the body to rebalance and re-energise.
55 mins – £35
Pamper Plus
Personalise your treatment further by adding a Pamper Plus treatment. Choose any of the following 15 minute treatments.
Scalp massage using essential oils – £10
Mini facial – £10
Mini back massage – £10
Hand and arm massage – £10
Pre-Treatment Advice
Comfortable clothing is a preference
Post-Treatment Advice
Stay hydrated, drink plenty of water
Avoid heavy meals, caffeine and alcohol
Listen to your body, take it easy for the rest of the day
Additional Information
Reflexology dates back more than five thousand years. There is evidence to suggest this therapy existed in India, Egypt and Japan, although it is widely thought to be an ancient Chinese belief. A pressure point massage is performed on specific areas of the feet known as reflex points/zones. The theory is, these reflex zones relate to every organ and system in the body. This stimulates the body to help itself by unblocking poor energy thus stimulating the flow of Chi, improving sluggish circulation and aiding relaxation and calm. There are many benefits of reflexology; as well as being an enjoyable, deeply relaxing treatment, it has a knock on effect of calming the mind, body and soul as a whole.
When life is particularly stressful, you’re experiencing pain and/or have health concerns, an initial course of 6 treatments is recommended, starting weekly, moving to fortnightly, followed by monthly maintenance appointments. When using Reflexology as a preventative healthcare option, monthly treatments are recommended. However, life always has its ups and downs and you will know yourself, if you feel out of balance and require some relaxation to reset your system and regain wellbeing. Reflexology can be enjoyed simply when you wish to have it.
For 24 – 48 hours following a treatment you may experience some symptoms known as a healing crisis. These symptoms include feeling fatigued, heightened emotions, increased urination and bowel movements, increased thirst and cold/flu like symptoms. These symptoms are normal during the healing process and can be a sign that the treatment is taking effect as the body aims to clear blocked energy and re-balance itself.
Reflexology cannot claim to treat, cure or detect any medical conditions although there is plenty of anecdotal evidence from people who have tried it and found true benefit and relief.
Reflexology is not recommended if any of the following apply: broken or inflamed skin, fungal/bacterial/viral infections.
Address
Hillfield, Solihull, B91
Contact
07776 184 867
lisaparkerjones@gmail.com
Business Hours
Monday – Friday
Day and evening appointments available
(Selected Saturdays available for Spa Parties only)
Cancellations: Please ensure a minimum of 24 hours’ notice to avoid a cancellation charge.
